Logo

0
Your cart is empty empty bag

Free Worldwide Delivery on orders over $50

Х

Own The Bump

 
Payal Gidwani Tiwari (Author)
Synopsis

Motherhood is a life-changing event in a woman's life. Keeping in mind the fast-paced lives of nuclear families and sometimes unhealthy lifestyles, Bollywood's most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From pre-pregnancy to post-natal, Gidwani utilizes her age-old knowledge of yoga and provides essential advice to take care of oneself before, during and after the birth. Her workout sessions are especially designed for modern parents.

Read more
27.00 24.3 $ 30.00 $
Free delivery Wolrdwidе in 10-18 days Ships in 1-2 days from New Delhi Membership for 1 Year $35.00
Get it now and save 10%
Members SAVE 10% every day
BECOME A MEMBER
About the author

Payal Gidwani Tiwari

Payal Gidwani Tiwari is the most famous fitness and yoga trainer of Bollywood. Her clients include Kareena Kapoor, Saif Ali Khan, Rani Mukerji, Jacqueline Fernandes, Farah Khan, Tusshar Kapoor, Amrita Arora, Priya Dutt, Suzanne Roshan, Maria Goretti, Tulip Joshi, Zoa Morani, etc. while her husband Manish Tiwari trains Sridevi and Katrina Kaif.

Write a review
Reviews in total
 

Bibliographic information

Title Own The Bump
Format Softcover
Date published: 31.12.2017
Edition 1st ed.
Language: English
isbn 9780143440208
length 256p.