Happy For No Good Reason (Learn to Meditate: Become Stronger, Calmer and Happier), Motilal Banarsidass Publishers , 978812082005

Preview now

Happy For No Good Reason (Learn to Meditate: Become Stronger, Calmer and Happier)

Chandra Rekha (Author) Swami Shankarananda (Author)

Synopsis

Happy For No Good Reason explores the practice and philosophy of meditation including traditional techniques of mantra (the repetition of a phrase) and witness-consciousness (watching the thoughts). You will see how to apply these teachings in every day situations, by developing a moment to moment awareness of the love, joy and peace that unfolds from the center of your being. This yoga of `natural happiness' is one of the most effective means of living a full, rich life. SWAMI SHANKARANANDA is an internationally respected author and Guru who has been teaching meditation for over thirty years. He met and studied with India's greatest yogis and saints and attained self-realisation under his Guru, Swami Muktananda.

55.80 50.22 $ 62.00 $

Free delivery Wolrdwidе in 10-18 days Ships in 1-2 days from New Delhi Membership for 1 Year $35.00
Get it now and save 10%

Add to cart

Buy now

Add to wishlist

Members SAVE 10% every day
BECOME A MEMBER

About the author

Swami Shankarananda

Swami Shankarananda grew up in Brooklyn, New York, and as a graduate of both Columbia and New York Universities, began a promising career in English Literature at Indiana University. However, in the late sixties, a dramatic turn of events profoundly altered the direction of his life. In 1970, he travelled to India in search of a great teacher and a spiritual path. His search culminated in the meeting of the powerful and charismatic Baba Muktananda, under whom he studied for 12 years until Muktananda's death. Swamiji is author of the Australian best-seller, Happy for No Good Reason, also published in India by Motilal Banarsidass. Other titles by Swamiji include a five-CD lectures series, The oga of Furdjieff, and the audio and video series, Great Beings, including Volume I: The Wisdom of Anandmayi Ma.

Books by the same authors