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Working on the metaphysical level is a fascinating experience. It is a unique approach that allows individuals to tap their inner potential and power without any external aids. In order to help to remove the physical and mental trauma and leading a person from the darkness of the material world to the fascinating world of Kundalini Shakti, the author has added few simple techniques like:- The hidden power through the practice of visualisation and breathing. Multiple techniques of meditation through visualisation each distinct from the other. Disclosing the facts of Kundalini and the 109 major minor chakras. Reiki basics to mastership: disclosing the Tibetan technique of attunement for Reiki. Disclosing multiple meditation techniques for Reiki. Yogic Kriyas and Mudra Vigyan: disclosing the secrets behind it. Aura: the crucial connection between healing and spirituality. Crystal: the powerhouse of healing and spiritual upliftment. Process and awakening of Kundalini through the visualisation.